The words of a therapist I worked with when I was younger often come back to me. He said:

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“Once you walk this path of healing for yourself,

you’ll be able to reach back

and guide others on the path.”

That version of me felt like that was asking a lot. I was stuck, blowing up relationships that I put everything into, forcing outcomes only to have them crumble around me. I was lost in the jungles of my own perceptions and I was grieving the path that I thought I needed to feel fulfilled. I was scared, very, very stubborn, and out of ideas. I decided to trust, to allow the process to unfold and it turns out, that man was right.

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Self-discovery is a lifelong process but repeating dysfunctional patterns and self-sabotaging behaviors doesn’t have to be. Therapy gives you the self-knowledge that you can use to make authentic decisions for yourself that are in alignment with who you really are and what you want out of life.

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My work is to hold up a mirror, to show you things from different perspectives. Your work is to be open, patient, and loving with yourself through the process. It’s a brave thing to look at yourself honestly and change old patterns.

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I really enjoy being a guide in your therapy process.